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Lunch/Cafeteria

Cowan recently went through the 3 Year Nutrition Review Process.  The 2 documents below were a part of the review process.
Wellness Policy Evaluation Checklist
Wellness Policy Annual Progress Report


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Cowan Jr/Sr High School Menu for the Week of

October 16 - 20

                  Breakfast: $1.50   Lunch: $2.40                  

MENU SUBJECT TO CHANGE

           
 DATE 
 BREAKFAST  LUNCH


Monday
Frudel., Milk, Juice, Fruit

Cheese or Pepperoni Calzone

Corn

Tossed Salad

Cheesecake

Apple or Applesauce



Tuesday
              Pizza, Juice, Milk, Fruit                     

Chicken Rings

Potatoes

Baked Beans

Spice Muffin

Banana or Mixed Fruit


Wednesday
Pancake on Stick, Milk, Juice, Fruit

Goulash

Grape Tomatoes & Tossed Salad

Green Beans

Bread & Butter

Grapes or Pears


Thursday
Cereal, Toast, Milk, Juice, Fruit

 

French Toast Stx

Fries

Sausage Patty

Juice or Raisels

 


Friday
Scone, Milk, Juice, Fruit

Chili

Grilled cheese or Peanut Butter Sandwich

Carrots or Celery

Strawberry Cup or Apple Slices


                       

 

       


High School Cafeteria Reminders for Parents:
 

  • Lunch money WILL NOT be taken by the cashier when you go through the lunch line.
  • You may deposit money in the mail boxes outside the library, in the north hall or in the band hall Monday thru Friday by 10:00 AM.
  • If two lunches are purchased on the same account on the same day the first lunch will cost the student $2.40, and the second lunch will cost $2.50. 
  • Make sure your name and lunch account number is on your check or on the envelope if you deposit cash. 
  • If a student runs out of lunch money funds, they will be permitted to charge up to $10.00.
  • The school will NOT provide envelopes.
  • Go to www.myschoolbucks.com to register online to pay and/or monitor your lunch account.